If you’re having trouble sleeping, you know how difficult it can be to drag yourself out of bed in the morning, be active and alert throughout the day–all while staying cool calm and collected. It’s nearly impossible! That’s why finding sleep solutions can be one of the most important things you do.
Create the Sanctuary.
Your bedroom should be a place to relax, unwind and let the stress of the day wash away. While we often put everything and everyone else first, this is too important to skip. Take time to remove clutter and chaos from your bedroom. Leave only the elements that make you feel happy and at peace. While bedrooms are for sleeping, you’ll find yourself in there throughout the day, and it should feel like your own personal sanctuary.
As far as sleep solutions, we love room darkening shades in the bedroom. But, you need light during the day to improve your mood and energy. These Vignette Roman Shades offer soft, filtered light in Belfast Linen, maintaining your privacy as you go about your day.
Cut Out Distractions.
So you’ve worked on making your bedroom a place to unwind. But, when it’s time to sleep, what’s keeping you up? Or, if you’re someone who falls asleep, but wakes up in the middle of the night, is there anything that can be done? If you want sleep solutions, it’s time to remove the distractions. The biggest impact can be distracting light. With room darkening and blackout shades, you can create just the right environment. No more late evening sunsets to keep you from falling asleep. And, you’ll stay asleep longer without passing cars, street lights and early morning sunlight.
For the ultimate sleep solutions, we love the dual function of shade systems that give you an option for daytime and one for night. Living in AZ, you know you need both. These Vignette Roman Shades lower a blackout shade behind the light filtering shade, so at night, you can close out the world and catch some Zzzzzs.
It’s Time. Find Sleep Solutions Today.
You deserve a good night’s sleep. Don’t let another day go by without creating just the right atmosphere in your bedroom. It’s life changing! At Grand Valley Window Coverings, we can help you discover the sleep solutions that will work for your Phoenix area home. From room darkening features and blackout shades, to shades that bring in light while maintaining privacy, we’ve got sleep solutions for you! Contact our team today for a FREE in-home consultation.